Acupressure is part of a system of Traditional Chinese Medicine that goes back over 5000 years, where the fingers are used to gradually press key healing points, stimulating the body’s natural self-curative abilities. The goal is to boost the immune system, and help to heal a variety of ailments, utilizing the body’s own restorative properties. Acupressure can release tension, increase circulation, reduce pain, and restore balance to the body’s natural inner energy. Acupressure can also be used for muscle toning as well as for beauty treatment and help with sexual dysfunction.
While acupuncture uses needles, acupressure uses gentle to firm finger pressure to accomplish the same goal. Acupressure relaxes the tight muscles that result from physical or emotional stressors, which cause the body to contract its muscles and harden like armor. The same muscle contractions and tightening that you get acutely when you are frightened or under duress, can over the long term prevent energy from circulating freely in your body. This can lead to various physical and emotional imbalances. The advantage of acupressure over other therapies is that rather than dealing with just the cognitive or emotional aspects of trauma, it deals with the physical and physiological source of the symptoms.
What are some of the specific applications of acupressure?
Beauty Treatment: An acupressure beauty treatment enhances muscle tone and increases circulation, improving skin condition and toning the facial muscles and connective tissue. As we age, our connective tissue in the face is stretched and weakened, loosening the skin. By applying simple finger pressure on specific acupressure points as well as doing therapeutic facial exercises, we can restore the flow of life energy, improving your appearance and positive mentality. Congested areas are relieved, muscles are relaxed, and toxins are released, benefiting your inner wellness and outer appearance.
Back Pain: Acupressure treatment can relieve muscle tension in all areas of the back. Many important points are located along the spine and on the upper back. Acupressure can be used in conjunction with chiropractic therapy to make the spinal adjustments easier and more effective, and have longer lasting results.
Emotional Wellness: Stress from everyday living can over time keep negative feelings stuck and create emotional imbalances, too. Acupressure can help decrease the negative feelings that can disrupt the body’s energy balance. Acupressure can From day-to-day pressures to life’s most significant trials, emotional stress causes the body to shut down, which keeps negative feelings stuck, resulting in physical ailments and emotional imbalances.
Better Sex: Believe it or not, acupressure has been used to cultivate sexual energy in lovemaking, enhancing fertility, arousal, endurance, and sexual pleasure.
Other applications: Addictions, marital strife, and even traumatic flashbacks can all be addressed by the use of acupressure. These are examples that also involve depression, anxiety, worry, physical ailments, compulsive behavior, and powerful negative emotions and imagery. Acupressure can help balance these symptoms and improve circulation. Every mental or physical illness can be remedied by acupressure. singapore For example, for addiction treatment, there are acupressure points for regaining stability and reducing cravings, all of which heighten morale and boost willpower.
Do all Acupressure methods work the same?
All Acupressure Massage techniques use the same ancient acupressure trigger points. However, they vary in using different rhythms and pressures for stimulating the acupressure points. Some styles also incorporate other healing techniques. For example, Shiatsu Therapy, the traditional Japanese form of acupressure, emphasizes more vigorous pressure applied to each point for three to five seconds. can be quite vigorous, with deep pressure applied to each point for three to five seconds. In Jin Shin Acupressure, at least two points are gently held for a minute or more. This style also uses the Extra Meridians or Extraordinary Vessels, which balance the meridians. Tuina Chinese Massage and Thai Massage stimulate the Qi (“key”) healing energy using acupressure hand movements, full body stretches, and Chinese massage techniques.
How do Acupressure Points and Healing Energy work?
Acupressure Points, found at the surface of the skin, have a high electrical conductivity and channel Healing Energy well. In China, Healing Energy is called Qi or Chi; in Japan, it is called Ki, and channeling it is called Reiki. Yoga practices also channel the body’s life force, known as pranic energy. This Healing Energy links us to all forms of life.
When Healing Energy can move naturally through the 12 Meridians or pathways in the body, you achieve better circulation and harmony throughout the body. These life-force channels govern the functions of all body systems, such as the nervous, digestive, endocrine, vascular, lymphatic, and reproductive systems. However, if the pathways are blocked, then so is the vital life energy, leaving you vulnerable to tension, numbness, and pain. Thus, the key to transformational energy work, including therapeutic touch and massage therapy, is to understand these meridian pathways and how to open them if blockages occur.
Healing Energy Work
Energy blockages can be traced to the root of all health problems. Your energy flow affects how you view the world around you, and your total life balance and happiness. Without proper energy flow, emotional and physical symptoms can result. To rebalance, a skilled practitioner can use a variety of methods, ranging from light touch, tapping, or sometimes even just holding the points.
A skilled Acupressurist can integrate many complementary health care methods and therapies into a complete treatment. Examples include therapeutic touch, somatic work, healing imagery, acupressure meridian therapy, five element assessments, pulse reading, Asian bodywork therapy, energy psychology (which involves tapping acupressure points), and acupressure massage therapy techniques.
How does Amita Holistic Healing Center differ from many other typical acupressure providers?
At Amita, we believe in total body wellness, not just through the use of one system of medicine, but incorporating as many aspects of non-traditional therapy as can be useful for your personal recovery from illness. Therefore, when we offer acupressure, we use techniques from multiple sources to ensure the best and most wide-reaching effects. Our practitioners are trained in Chinese, Japanese, Korean, as well as French adaptations of traditional acupressure and acupuncture. Through the use of multiple source techniques, you can be confident that you are getting the best acupressure care and rehabilitation. In addition, we combine acupressure with other therapies such as acupuncture, micro-current, electromagnetic stimulation, homeopathy, massage therapy, and Reiki, all to give you the best mix of non-traditional therapies. This is quite unique to our practice: we aim for a much more integrated approach than you will find at many other acupressurists.
To discuss our approach in more detail and find out how it can work best for you, please schedule an appointment today! Call 718-375-1144.
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